/* ==========================================================================
   NutriTrack — Design system (v2 — rebrand sportif)
   --------------------------------------------------------------------------
   Concept : l'énergie à l'état brut. Signature visuelle inchangée = la
   jauge circulaire façon compte-tours (IMC, dépense calorique du jour).
   Palette : noir profond + orange (l'effort) + jaune fluo en accent rare
   (le "boost"), texte blanc sur les fonds sombres/orange. Le jaune fluo
   porte du texte NOIR (lisibilité — le blanc sur fluo est illisible).
   Typo : Anton (display, très condensé/athlétique — esprit maillot de
   sport) + Rajdhani (UI/texte, anguleuse et technique) + JetBrains Mono
   (chiffres/données).
   ========================================================================== */

@import url('https://fonts.googleapis.com/css2?family=Anton&family=Rajdhani:wght@400;500;600;700&family=JetBrains+Mono:wght@400;500;600&display=swap');

:root{
  --bg: #0B0B0C;
  --surface: #18181A;
  --surface-sunken: #121213;
  --ink: #FFFFFF;
  --ink-soft: #A8A8AC;
  --line: #2C2C2F;

  --primary: #FF6A00;
  --primary-dark: #B84D00;
  --primary-tint: #2E1A0A;

  --accent: #E8FF29;      /* le "boost" — usage rare et volontaire, porte du texte noir */
  --accent-ink: #0E0E00;

  --status-deficit: #4C9DFF;
  --status-equilibre: #FF6A00;
  --status-surplus: #FF3B30;

  --radius-s: 8px;
  --radius-m: 14px;
  --radius-l: 24px;

  --shadow-card: 0 1px 2px rgba(0,0,0,.4), 0 8px 28px -12px rgba(0,0,0,.6);

  --font-display: 'Anton', 'Arial Narrow', sans-serif;
  --font-body: 'Rajdhani', -apple-system, BlinkMacSystemFont, sans-serif;
  --font-mono: 'JetBrains Mono', ui-monospace, monospace;
}

*, *::before, *::after{ box-sizing: border-box; }
html{ -webkit-text-size-adjust: 100%; }
body{
  margin:0;
  background: var(--bg);
  color: var(--ink);
  font-family: var(--font-body);
  font-size: 17px;
  font-weight: 500;
  line-height: 1.5;
  -webkit-font-smoothing: antialiased;
}

@media (prefers-reduced-motion: reduce){
  *{ animation-duration: .001ms !important; transition-duration: .001ms !important; }
}

/* Anton n'a pas d'italique : le mot mis en avant dans les titres passe en
   orange (non-italique) plutôt qu'en italique. */
h1 em, h2 em{
  font-style: normal;
  color: var(--primary);
}

/* -------------------------------------------------- layout shell */
.nt-shell{
  min-height: 100dvh;
  display: flex;
  flex-direction: column;
}
.nt-topbar{
  display:flex; align-items:center; justify-content:space-between;
  padding: 18px clamp(20px, 5vw, 48px);
  border-bottom: 1px solid var(--line);
}
.nt-logo{
  font-family: var(--font-display);
  font-weight: 400;
  font-size: 1.5rem;
  letter-spacing: 0.02em;
  text-transform: uppercase;
  color: var(--ink);
  text-decoration: none;
  display:flex; align-items:center; gap:10px;
}
.nt-logo-mark{ width: 30px; height:30px; flex-shrink:0; }
.nt-logout{
  font-family: var(--font-body);
  font-size: .95rem;
  font-weight: 700;
  color: var(--ink-soft);
  text-decoration: none;
  padding: 8px 16px;
  border-radius: var(--radius-s);
  border: 1px solid var(--line);
}
.nt-logout:hover{ border-color: var(--primary); color: var(--primary); }

.nt-main{
  flex:1;
  display:flex;
  align-items:flex-start;
  justify-content:center;
  padding: clamp(24px, 6vw, 64px) 20px;
}

/* -------------------------------------------------- auth pages */
.nt-auth{
  width: 100%;
  max-width: 460px;
}
.nt-auth-head{ margin-bottom: 28px; }
.nt-eyebrow{
  font-family: var(--font-mono);
  font-size: .75rem;
  letter-spacing: .08em;
  text-transform: uppercase;
  color: var(--primary);
  display:block;
  margin-bottom: 10px;
}
.nt-auth h1{
  font-family: var(--font-display);
  font-weight: 500;
  font-size: clamp(1.8rem, 4vw, 2.4rem);
  line-height: 1.12;
  margin: 0 0 8px;
  color: var(--ink);
}
.nt-auth p.nt-sub{
  color: var(--ink-soft);
  margin: 0;
  font-size: .975rem;
}

.nt-card{
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius-l);
  padding: clamp(22px, 4vw, 32px);
  box-shadow: var(--shadow-card);
}

.nt-field{ margin-bottom: 18px; }
.nt-field label{
  display:block;
  font-size: .8rem;
  font-weight: 700;
  color: var(--ink);
  margin-bottom: 7px;
}
.nt-field .nt-hint{
  font-size: .78rem;
  color: var(--ink-soft);
  margin-top: 6px;
}
.nt-row{
  display:grid;
  grid-template-columns: 1fr 1fr;
  gap: 14px;
}
input[type=text], input[type=email], input[type=password], input[type=number], select, textarea{
  width:100%;
  font-family: var(--font-body);
  font-size: .95rem;
  color: var(--ink);
  background: var(--surface-sunken);
  border: 1.5px solid transparent;
  border-radius: var(--radius-s);
  padding: 12px 14px;
  transition: border-color .15s ease, background .15s ease;
}
input:focus, select:focus, textarea:focus{
  outline: none;
  background: var(--surface);
  border-color: var(--primary);
}
input:focus-visible, select:focus-visible, button:focus-visible, a:focus-visible{
  outline: 2px solid var(--primary-dark);
  outline-offset: 2px;
}

.nt-radio-group{ display:flex; gap:10px; flex-wrap:wrap; }
.nt-radio-pill{
  position:relative;
}
.nt-radio-pill input{ position:absolute; opacity:0; inset:0; cursor:pointer; }
.nt-radio-pill span{
  display:inline-flex; align-items:center; gap:8px;
  padding: 10px 16px;
  border-radius: 999px;
  border: 1.5px solid var(--line);
  font-size: .875rem;
  font-weight: 600;
  color: var(--ink-soft);
  background: var(--surface-sunken);
  cursor:pointer;
  transition: all .15s ease;
}
.nt-radio-pill input:checked + span{
  background: var(--primary);
  border-color: var(--primary);
  color: #fff;
}
.nt-radio-pill input:focus-visible + span{ outline: 2px solid var(--primary-dark); outline-offset: 2px; }

.nt-btn{
  display:inline-flex; align-items:center; justify-content:center; gap:8px;
  width:100%;
  font-family: var(--font-body);
  font-weight: 700;
  font-size: .95rem;
  padding: 13px 20px;
  border-radius: var(--radius-s);
  border: none;
  cursor:pointer;
  background: var(--primary);
  color: #fff;
  transition: background .15s ease, transform .1s ease;
}
.nt-btn:hover{ background: var(--primary-dark); }
.nt-btn:active{ transform: translateY(1px); }
.nt-btn-secondary{
  background: transparent;
  color: var(--primary-dark);
  border: 1.5px solid var(--line);
}
.nt-btn-secondary:hover{ background: var(--primary-tint); border-color: var(--primary); }

.nt-foot-link{
  margin-top: 20px;
  text-align:center;
  font-size: .875rem;
  color: var(--ink-soft);
}
.nt-foot-link a{ color: var(--primary-dark); font-weight: 700; text-decoration:none; }
.nt-foot-link a:hover{ text-decoration: underline; }

.nt-alert{
  border-radius: var(--radius-s);
  padding: 12px 14px;
  font-size: .875rem;
  margin-bottom: 18px;
  border: 1.5px solid transparent;
}
.nt-alert-error{ background:#2E1210; border-color:#5C231E; color:#FF8A75; }
.nt-alert-success{ background: var(--primary-tint); border-color: rgba(255,106,0,.35); color: var(--primary); }

/* -------------------------------------------------- profil / dashboard */
.nt-page{
  width:100%;
  max-width: 720px;
}
.nt-page-head{
  display:flex; align-items:flex-end; justify-content:space-between; gap:16px;
  margin-bottom: 24px; flex-wrap:wrap;
}
.nt-page-head h1{
  font-family: var(--font-display);
  font-weight: 500;
  font-size: clamp(1.6rem, 3.6vw, 2.1rem);
  margin: 0;
}

.nt-grid{
  display:grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
}
@media (max-width: 620px){ .nt-grid, .nt-row{ grid-template-columns: 1fr; } }

.nt-photo-upload{
  display:flex; align-items:center; gap:16px;
  margin-bottom: 22px;
}
.nt-photo-preview{
  width:72px; height:72px; border-radius:50%;
  background: var(--primary-tint);
  border: 2px solid var(--surface);
  box-shadow: 0 0 0 1.5px var(--line);
  display:flex; align-items:center; justify-content:center;
  overflow:hidden;
  flex-shrink:0;
  font-family: var(--font-display); color: var(--primary-dark); font-size:1.4rem;
}
.nt-photo-preview img{ width:100%; height:100%; object-fit:cover; }
.nt-photo-upload .nt-field{ margin-bottom:0; flex:1; }

/* ---- jauge signature : équilibre énergétique / IMC ---- */
.nt-gauge-card{
  background: var(--primary-dark);
  color:#fff;
  border-radius: var(--radius-l);
  padding: 26px;
  display:flex; align-items:center; gap:22px;
  margin-bottom: 22px;
  position:relative;
  overflow:hidden;
}
.nt-gauge-card::after{
  content:"";
  position:absolute; inset:auto -40px -60px auto;
  width:180px; height:180px; border-radius:50%;
  background: radial-gradient(circle, var(--accent) 0%, transparent 70%);
  opacity:.35;
}
.nt-gauge{
  --pct: 0;
  width: 96px; height: 96px;
  border-radius:50%;
  flex-shrink:0;
  display:flex; align-items:center; justify-content:center;
  background: conic-gradient(var(--accent) calc(var(--pct)*1%), rgba(255,255,255,.16) 0);
  position:relative;
}
.nt-gauge::before{
  content:"";
  position:absolute; inset:8px;
  border-radius:50%;
  background: var(--primary-dark);
}
.nt-gauge-value{
  position:relative; z-index:1;
  font-family: var(--font-mono);
  font-weight:600;
  font-size: 1.05rem;
}
.nt-gauge-text{ position:relative; z-index:1; }
.nt-gauge-text .nt-eyebrow{ color: var(--accent); margin-bottom:6px; }
.nt-gauge-text h2{
  font-family: var(--font-display); font-weight:500;
  font-size: 1.3rem; margin: 0 0 4px;
}
.nt-gauge-text p{ margin:0; font-size:.85rem; opacity:.8; }

.nt-metric-row{ display:flex; gap:10px; flex-wrap:wrap; margin-top: 4px; }
.nt-metric{
  font-family: var(--font-mono);
  font-size: .78rem;
  background: rgba(255,255,255,.12);
  padding: 5px 10px;
  border-radius: 999px;
}

/* -------------------------------------------------- accueil public */
.nt-hero{
  padding: clamp(28px, 6vw, 56px) clamp(20px, 5vw, 48px) 0;
  max-width: 1080px;
  margin: 0 auto;
  width: 100%;
}
.nt-hero-head{ max-width: 640px; margin-bottom: 28px; }
.nt-hero h1{
  font-family: var(--font-display);
  font-weight: 500;
  font-size: clamp(2rem, 5vw, 3.1rem);
  line-height: 1.08;
  margin: 0 0 14px;
}
.nt-hero p.nt-sub{ font-size: 1.05rem; color: var(--ink-soft); margin: 0 0 22px; }
.nt-hero-ctas{ display:flex; gap:12px; flex-wrap:wrap; }
.nt-hero-ctas .nt-btn{ width:auto; padding: 13px 26px; }

.nt-section{
  max-width: 1080px;
  margin: 0 auto;
  padding: clamp(32px, 6vw, 56px) clamp(20px, 5vw, 48px);
}
.nt-section-head{ max-width: 560px; margin-bottom: 28px; }
.nt-section-head h2{
  font-family: var(--font-display);
  font-weight: 500;
  font-size: clamp(1.5rem, 3.4vw, 2rem);
  margin: 0 0 8px;
}
.nt-section-head p{ color: var(--ink-soft); margin:0; }

/* ---- slider ---- */
.nt-slider{
  position: relative;
  border-radius: var(--radius-l);
  overflow: hidden;
  background: var(--surface-sunken);
  aspect-ratio: 16 / 9;
}
.nt-slide{
  width:100%; height:100%;
  display:flex; align-items:flex-end;
}
.nt-slide img, .nt-slide video{
  width:100%; height:100%; object-fit: cover; display:block;
}
.nt-slide-caption{
  position:absolute; left:0; right:0; bottom:0;
  margin:0;
  padding: 18px 22px;
  background: linear-gradient(to top, rgba(10,20,14,.75), transparent);
  color:#fff;
  font-size: .9rem;
  font-weight: 600;
}
.nt-slider-nav{
  position:absolute; top:50%; transform: translateY(-50%);
  width:40px; height:40px; border-radius:50%;
  border:none; background: rgba(255,255,255,.9);
  color: var(--ink); font-size:1.3rem; line-height:1;
  cursor:pointer;
  display:flex; align-items:center; justify-content:center;
}
.nt-slider-prev{ left:14px; }
.nt-slider-next{ right:14px; }
.nt-slider-dots{
  position:absolute; bottom:14px; left:50%; transform: translateX(-50%);
  display:flex; gap:7px;
}
.nt-slider-dot{
  width:8px; height:8px; border-radius:50%;
  border:none; background: rgba(255,255,255,.55); cursor:pointer; padding:0;
}
.nt-slider-dot.is-active{ background: var(--accent); }

/* ---- avis ---- */
.nt-avis-grid{
  display:grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
}
@media (max-width: 860px){ .nt-avis-grid{ grid-template-columns: 1fr 1fr; } }
@media (max-width: 560px){ .nt-avis-grid{ grid-template-columns: 1fr; } }
.nt-avis-card{
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius-m);
  padding: 20px;
}
.nt-avis-stars{ color: var(--primary); font-size:.85rem; letter-spacing:1px; margin-bottom:10px; }
.nt-avis-text{ margin:0 0 14px; font-size:.9rem; color: var(--ink); line-height:1.55; }
.nt-avis-author{ font-size:.8rem; font-weight:700; color: var(--ink-soft); }
.nt-avis-note{
  display:inline-block; margin-top:6px;
  font-family: var(--font-mono); font-size:.72rem;
  color: var(--primary-dark);
}

/* ---- bannière cookies ---- */
.nt-cookie-banner{
  position: fixed; left:16px; right:16px; bottom:16px;
  max-width: 620px; margin: 0 auto;
  background: var(--surface);
  border: 1.5px solid var(--primary);
  color:#fff;
  border-radius: var(--radius-m);
  padding: 18px 20px;
  box-shadow: 0 12px 32px rgba(0,0,0,.28);
  z-index: 100;
  display:flex; flex-direction:column; gap:14px;
}
.nt-cookie-banner p{ margin:0; font-size:.85rem; line-height:1.5; opacity:.9; }
.nt-cookie-actions{ display:flex; gap:10px; justify-content:flex-end; flex-wrap:wrap; }
.nt-cookie-actions .nt-btn{ width:auto; padding: 9px 16px; font-size:.82rem; }
.nt-btn-cookie-accept{ background: var(--accent); color: var(--accent-ink); }
.nt-btn-cookie-accept:hover{ background: #bfe030; }

/* -------------------------------------------------- activités / journal */
.nt-day-nav{ display:flex; gap:8px; margin-bottom:18px; flex-wrap:wrap; }
.nt-day-nav .nt-btn{ width:auto; padding:9px 16px; font-size:.85rem; }
.nt-ink-soft{ color: var(--ink-soft); }

.nt-metric-outline{
  background: transparent;
  border: 1px solid var(--line);
  color: var(--ink-soft);
}

.nt-activity-row{
  display:flex; align-items:flex-start; justify-content:space-between; gap:12px;
  padding: 14px 0;
  border-bottom: 1px solid var(--line);
}
.nt-activity-row:last-child{ border-bottom:none; }
.nt-icon-btn{
  background:none; border:none; cursor:pointer;
  color: var(--ink-soft); font-size:1rem; line-height:1;
  padding: 4px 8px; border-radius: var(--radius-s);
}
.nt-icon-btn:hover{ background: var(--surface-sunken); color: var(--status-surplus); }

/* -------------------------------------------------- calendrier */
.nt-calendar-grid{
  display:grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 6px;
}
.nt-calendar-head{
  margin-bottom: 8px;
  font-size:.75rem; font-weight:700; color: var(--ink-soft);
  text-transform: uppercase; letter-spacing:.03em;
}
.nt-calendar-head span{ text-align:center; }
.nt-calendar-empty{ aspect-ratio:1; }
.nt-calendar-day{
  position:relative;
  aspect-ratio:1;
  display:flex; align-items:center; justify-content:center;
  border-radius: var(--radius-s);
  background: var(--surface-sunken);
  color: var(--ink);
  text-decoration:none;
  font-size: .875rem;
  font-family: var(--font-mono);
  transition: background .15s ease;
}
.nt-calendar-day:hover{ background: var(--primary-tint); }
.nt-calendar-day.is-today{ border: 1.5px solid var(--primary); font-weight:700; }
.nt-calendar-day.has-activity{ background: var(--primary-tint); color: var(--primary-dark); font-weight:700; }
.nt-calendar-dot{
  position:absolute; bottom:6px; left:50%; transform: translateX(-50%);
  width:5px; height:5px; border-radius:50%;
  background: var(--primary);
}

/* -------------------------------------------------- message d'encouragement */
.nt-encouragement{
  display:flex; align-items:flex-start; gap:12px;
  background: var(--primary-tint);
  border: 1px solid rgba(255,106,0,.35);
  border-radius: var(--radius-m);
  padding: 16px 18px;
  margin-bottom: 18px;
}
.nt-encouragement-icon{
  color: var(--accent-ink);
  background: var(--accent);
  width:26px; height:26px; border-radius:50%;
  display:flex; align-items:center; justify-content:center;
  font-size:.8rem; flex-shrink:0;
}
.nt-encouragement p{ margin:0; color: var(--primary); font-weight:600; font-size:.9rem; }

/* -------------------------------------------------- nav publique */
.nt-public-nav{ display:flex; align-items:center; gap:22px; }
.nt-public-nav a{
  font-size:.9rem; font-weight:600; color: var(--ink-soft); text-decoration:none;
}
.nt-public-nav a:hover, .nt-public-nav a.is-active{ color: var(--primary-dark); }
.nt-nav-cta{ width:auto !important; padding:9px 18px !important; }
@media (max-width: 720px){
  .nt-public-nav{ gap:12px; }
  .nt-public-nav a:not(.nt-nav-cta){ display:none; }
}

/* -------------------------------------------------- footer public */
.nt-footer{ border-top: 1px solid var(--line); margin-top: 40px; }
.nt-footer-inner{
  max-width: 1080px; margin:0 auto;
  padding: 28px clamp(20px, 5vw, 48px) 40px;
  display:flex; flex-wrap:wrap; align-items:center; justify-content:space-between; gap:16px;
}
.nt-footer-nav{ display:flex; gap:18px; flex-wrap:wrap; }
.nt-footer-nav a{ font-size:.85rem; color: var(--ink-soft); text-decoration:none; }
.nt-footer-nav a:hover{ color: var(--primary-dark); }
.nt-footer-note{ width:100%; font-size:.78rem; color: var(--ink-soft); margin:0; }

/* -------------------------------------------------- preuve sociale */
.nt-dot{
  display:inline-block;
  border-radius:50%;
  background: var(--accent);
}
.nt-social-proof{
  display:inline-flex; align-items:center; gap:8px;
  font-size:.82rem; color: var(--ink-soft);
  background: var(--surface); border:1px solid var(--line);
  padding: 7px 14px; border-radius: 999px;
  margin-bottom: 18px;
}
.nt-social-proof .nt-dot{ width:7px; height:7px; }

/* -------------------------------------------------- mockup jauge démo (accueil) */
.nt-mockup-note{
  font-size:.72rem; text-transform:uppercase; letter-spacing:.06em;
  color: rgba(255,255,255,.6); position:relative; z-index:1; margin-top:10px;
}

/* -------------------------------------------------- galerie médias */
.nt-media-grid{
  display:grid; grid-template-columns: repeat(3, 1fr); gap:14px;
}
@media (max-width: 760px){ .nt-media-grid{ grid-template-columns: 1fr 1fr; } }
@media (max-width: 480px){ .nt-media-grid{ grid-template-columns: 1fr; } }
.nt-media-item{
  border-radius: var(--radius-m);
  overflow:hidden;
  aspect-ratio: 4/5;
  position:relative;
  background: var(--surface-sunken);
}
.nt-media-item img, .nt-media-item video{ width:100%; height:100%; object-fit:cover; display:block; }
.nt-media-caption{
  position:absolute; left:0; right:0; bottom:0;
  padding: 12px 14px;
  background: linear-gradient(to top, rgba(10,20,14,.75), transparent);
  color:#fff; font-size:.8rem; font-weight:600; margin:0;
}

/* -------------------------------------------------- pages statiques (FAQ/CGU/Abonnement/À propos) */
.nt-static-page{ max-width: 780px; margin:0 auto; padding: clamp(28px,6vw,56px) clamp(20px,5vw,48px); }
.nt-static-page h1{
  font-family: var(--font-display); font-weight:500;
  font-size: clamp(1.8rem, 4vw, 2.4rem); margin:0 0 10px;
}
.nt-static-page > p.nt-sub{ color: var(--ink-soft); margin:0 0 32px; font-size:1.02rem; }

.nt-faq-item{ border-bottom: 1px solid var(--line); padding: 18px 0; }
.nt-faq-item:first-child{ border-top: 1px solid var(--line); }
.nt-faq-q{
  display:flex; align-items:center; justify-content:space-between; gap:12px;
  cursor:pointer; margin:0; font-weight:700; font-size:1rem; list-style:none;
}
.nt-faq-q::-webkit-details-marker{ display:none; }
.nt-faq-q::after{ content:"+"; font-size:1.3rem; color: var(--primary); flex-shrink:0; }
details[open] .nt-faq-q::after{ content:"–"; }
.nt-faq-a{ margin: 10px 0 0; color: var(--ink-soft); font-size:.92rem; line-height:1.6; }

.nt-cgu-page h2{
  font-family: var(--font-body); font-weight:800; font-size:1rem;
  margin: 28px 0 8px; color: var(--ink);
}
.nt-cgu-page p, .nt-cgu-page li{ color: var(--ink-soft); font-size:.92rem; line-height:1.65; }
.nt-cgu-page .nt-updated{ font-family: var(--font-mono); font-size:.78rem; color: var(--ink-soft); }

/* -------------------------------------------------- page abonnement */
.nt-pricing-card{
  background: var(--primary-dark); color:#fff;
  border-radius: var(--radius-l);
  padding: clamp(24px, 4vw, 36px);
  margin: 24px 0 32px;
  position:relative; overflow:hidden;
}
.nt-pricing-card::after{
  content:""; position:absolute; inset:auto -50px -70px auto;
  width:220px; height:220px; border-radius:50%;
  background: radial-gradient(circle, var(--accent) 0%, transparent 70%); opacity:.3;
}
.nt-pricing-amount{
  font-family: var(--font-display); font-weight:500;
  font-size: clamp(2.4rem, 6vw, 3.2rem);
  position:relative; z-index:1; margin: 6px 0 0;
}
.nt-pricing-amount sup{ font-size:1.1rem; font-style:normal; opacity:.7; }
.nt-pricing-sub{ position:relative; z-index:1; opacity:.85; font-size:.9rem; margin:6px 0 20px; }
.nt-pricing-features{ list-style:none; padding:0; margin:0 0 24px; position:relative; z-index:1; }
.nt-pricing-features li{ padding:8px 0 8px 26px; position:relative; font-size:.92rem; }
.nt-pricing-features li::before{
  content:"✓"; position:absolute; left:0; top:8px;
  color: var(--accent); font-weight:700;
}
.nt-pricing-card .nt-btn{ width:auto; position:relative; z-index:1; background:#fff; color: var(--primary-dark); }
.nt-pricing-card .nt-btn:hover{ background: var(--accent); }
.nt-pricing-4x{
  display:inline-flex; align-items:center; gap:6px;
  font-family: var(--font-mono); font-size:.78rem;
  color: var(--accent);
  margin-top:14px; position:relative; z-index:1;
}

/* -------------------------------------------------- barres de progression */
.nt-progress-bar{
  width:100%; height:8px; border-radius:999px;
  background: var(--surface-sunken);
  overflow:hidden;
}
.nt-progress-bar-sm{ height:6px; }
.nt-progress-fill{
  height:100%; border-radius:999px;
  background: var(--primary);
  transition: width .3s ease;
}
.nt-progress-fill-accent{ background: var(--accent); }

.nt-mini-progress{
  display:grid;
  grid-template-columns: 52px 1fr 60px;
  align-items:center;
  gap:10px;
  margin-top:8px;
}
.nt-mini-progress-label{ font-size:.72rem; color: var(--ink-soft); font-weight:600; }
.nt-mini-progress-value{ font-family: var(--font-mono); font-size:.72rem; color: var(--ink-soft); text-align:right; }

/* -------------------------------------------------- page stats */
.nt-stats-grid{
  display:grid; grid-template-columns: repeat(4, 1fr); gap:14px;
}
@media (max-width: 760px){ .nt-stats-grid{ grid-template-columns: 1fr 1fr; } }
@media (max-width: 460px){ .nt-stats-grid{ grid-template-columns: 1fr; } }
.nt-stat-card{
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius-m);
  padding: 18px;
}
.nt-stat-value{
  font-family: var(--font-mono); font-weight:600;
  font-size: 1.7rem;
  margin: 8px 0 4px;
  color: var(--ink);
}
.nt-stat-unit{ font-size:.85rem; font-weight:500; color: var(--ink-soft); }
.nt-stat-caption{ margin:0; font-size:.78rem; color: var(--ink-soft); }

.nt-bar-chart{
  display:flex; align-items:flex-end; gap:14px;
  height: 160px;
  padding-top: 10px;
}
.nt-bar-col{
  flex:1; display:flex; flex-direction:column; align-items:center; justify-content:flex-end;
  height:100%;
}
.nt-bar-track{
  width:100%; max-width:34px;
  flex:1;
  display:flex; align-items:flex-end;
  background: var(--surface-sunken);
  border-radius: 6px 6px 3px 3px;
  overflow:hidden;
}
.nt-bar-fill{
  width:100%;
  background: var(--primary);
  border-radius: 6px 6px 0 0;
  min-height:3px;
  transition: height .3s ease;
}
.nt-bar-label{ font-size:.72rem; color: var(--ink-soft); font-weight:700; margin-top:8px; }
.nt-bar-value{ font-family: var(--font-mono); font-size:.68rem; color: var(--ink-soft); }

/* -------------------------------------------------- aide nutritionnelle */
.nt-nutri-block{
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius-m);
  margin-bottom: 10px;
  overflow:hidden;
}
.nt-nutri-summary{
  display:flex; align-items:center; justify-content:space-between;
  padding: 15px 18px;
  cursor:pointer;
  font-weight:700; font-size:.95rem;
  list-style:none;
}
.nt-nutri-summary::-webkit-details-marker{ display:none; }
.nt-nutri-summary::after{
  content:"+";
  font-size:1.2rem; color: var(--primary); margin-left:10px;
}
details[open] .nt-nutri-summary::after{ content:"–"; }
.nt-nutri-count{
  font-family: var(--font-mono); font-size:.72rem; font-weight:500;
  color: var(--ink-soft); margin-left:auto; margin-right:12px;
}
.nt-nutri-table-wrap{ overflow-x:auto; border-top:1px solid var(--line); }
.nt-nutri-table{ width:100%; border-collapse:collapse; font-size:.85rem; }
.nt-nutri-table th{
  text-align:left; padding: 10px 16px;
  font-size:.72rem; text-transform:uppercase; letter-spacing:.03em;
  color: var(--ink-soft); background: var(--surface-sunken);
  white-space:nowrap;
}
.nt-nutri-table td{
  padding: 9px 16px;
  border-top: 1px solid var(--line);
  white-space:nowrap;
}
.nt-nutri-table td:first-child{ font-weight:600; white-space:normal; }
.nt-nutri-table tbody tr:hover{ background: var(--primary-tint); }

/* -------------------------------------------------- compteur de pas */
.nt-steps-value{
  font-family: var(--font-mono); font-weight:600;
  font-size: 1.8rem; margin: 4px 0 10px; color: var(--ink);
}
.nt-steps-form{
  display:flex; gap:10px; flex-wrap:wrap;
}
.nt-steps-form .nt-field{ flex:1; min-width:140px; }
.nt-steps-source{
  font-family: var(--font-body); font-size:.9rem;
  background: var(--surface-sunken); border:1.5px solid transparent;
  border-radius: var(--radius-s); padding: 12px 14px;
}
.nt-steps-source:focus{ outline:none; border-color: var(--primary); background: var(--surface); }

/* -------------------------------------------------- 3 cadrans du tableau de bord */
.nt-dial-grid{
  display:grid; grid-template-columns: repeat(3, 1fr); gap:14px;
  margin-bottom: 22px;
}
@media (max-width: 700px){ .nt-dial-grid{ grid-template-columns: 1fr; } }
.nt-dial-card{
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius-m);
  padding: 20px;
  text-align:center;
  display:flex; flex-direction:column; align-items:center;
}
.nt-gauge-sm{
  width: 84px; height:84px;
  margin: 0 auto 12px;
}
.nt-gauge-sm .nt-gauge-value{ font-size: .95rem; }
.nt-gauge-static{ opacity:.9; }
.nt-dial-card .nt-eyebrow{ margin-bottom:4px; }
.nt-dial-caption{ font-size:.8rem; color: var(--ink-soft); margin:0 0 10px; min-height:2.2em; }
.nt-dial-link{ font-size:.78rem; font-weight:700; color: var(--primary); text-decoration:none; margin-top:auto; }
.nt-dial-link:hover{ text-decoration:underline; }

/* -------------------------------------------------- back-office admin */
.nt-admin-table-wrap{ overflow-x:auto; border:1px solid var(--line); border-radius: var(--radius-m); }
.nt-admin-table-wrap .nt-nutri-table{ min-width: 760px; }
.nt-admin-table-wrap select{
  background: var(--surface-sunken); color: var(--ink);
  border: 1px solid var(--line); border-radius: var(--radius-s);
}

/* -------------------------------------------------- cadran à aiguilles */
.nt-needle-dial{ width:100%; max-width:180px; height:auto; margin:0 auto; }
.nt-dial-svg-value{
  font-family: var(--font-mono); font-weight:600; font-size:20px;
  fill: var(--ink);
}
.nt-dial-svg-sublabel{
  font-family: var(--font-body); font-size:9px; font-weight:600;
  fill: var(--ink-soft); text-transform:uppercase; letter-spacing:.04em;
}
.nt-dial-legend{
  display:flex; flex-wrap:wrap; justify-content:center; gap:8px 12px;
  margin-top:4px;
}
.nt-dial-legend-item{
  display:inline-flex; align-items:center; gap:5px;
  font-size:.68rem; color: var(--ink-soft); font-weight:600;
}
.nt-dial-legend-dot{ width:7px; height:7px; border-radius:50%; display:inline-block; }